DARMIKA Palm sprouts are high in protein content. & Excellent weight gaining food for babies when added along with sathumaavu/healthmix porridge
Rich in dietary fibre, folate and other vitamins and minerals like iron, calcium, zinc and magnesium,Low in glycemic index and help the diabetic patient by increasing insulin response.Owing to these benefits, it is safe to be consumed by a diabetic patient.
Low in fat and have no cholesterol because they are plant-based ,,Palm sprouts powder is an excellent food for anaemic patients. Having this porridge along with palm jaggery makes it a very rich source of iron.
Keeps you hunger free for long time and thus helps in weight loss & For women especially , having this porridge along with coconut milk helps in strengthening the uterus
Valued for reducing the risk of diabetes, cardiac problems and obesity due to the presence of omega-3 (ALNA) and other unsaturated fatty acids.& Boosts immunity and excellent source of iron
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